I Want to Talk to Someone About My Experience

If you’re grieving the loss of a child, there are resources and people available to help you through this time. Grief is a process that is unique to each individual. Your feelings are important and valid.

While grieving, some people experience difficulty:

• Getting out of bed in the morning
• Returning to work or other routine activities
• Understanding life’s purpose
• Expressing their true feelings
• Remembering things
• Feeling in control
• Understanding what happened to their child
• Finding an outlet for their emotions
• Managing their physical health or hygiene
• Supporting other loved ones who have been impacted

Losing a child is a significant life event. While this experience may feel incredibly personal, there are opportunities to heal through support groups, counseling, and other community resources. We invite you to explore these local options for talking about and processing your grief. 

Helpful Resources